Terms & Conditions

Terms & conditions for Your Health & Wellbeing Hub

Well done for taking control and stepping up to get that energetic and healthy life that you want! To ensure we’re on the same page it is important we share an understanding about how we will work together.

Westra Corporate Care provides you with access to Your Health & Wellbeing Hub, an online hosted health and wellbeing platform consisting of a virtual library of recipes, movement and fitness sessions and other lifestyle educational content. Research is an ongoing process and whilst our resources and information are evidence-based and we will always do our utmost to stay abreast of research developments no assurance can be given that Your Health & Wellbeing Hub will always include the very latest findings with respect to those resources and the information provided.

Medical and Health Disclaimer

By accessing and utilising Your Health & Wellbeing Hub, you acknowledge that any and all content provided is not aimed to diagnose, treat, prescribe or cure any medical condition or diagnosis. All information and resources provided are to guide and provide advice to complement and support your health and wellbeing. And all information provided is used solely at your own risk.

Westra Corporate Care is not a medical organisation and neither our resources or our team can provide medical advice or diagnosis. Nothing contained in Your Health & Wellbeing Hub should be construed as medical advice or diagnosis. All information and resources provided are for informational and educational purposes only and is in no way intended or implied to be a substitute for qualified professional medical advice. Never ignore professional medical advice in seeking treatment because of something you have read or seen in Your Health & Wellbeing Hub. If you think you may have a medical emergency, immediately call your doctor or contact emergency services.

Your Health & Wellbeing Hub is intended for use only by healthy adult individuals. Any individual with an existing medical condition should seek professional medical advice prior to commencing any new type of regime. By accessing Your Health & Wellbeing Hub you are indicating that you have no disease, physical limitation, health concern or existing injury that would be aggravated during, or as a result of, using the resources and information or participating in activities included therein.

If you choose not to obtain professional medical advice prior to utilising the resources and information in Your Health & Wellbeing Hub you are agreeing to accept full responsibility for your actions. And by doing so you understand there are risks of injury or illness which can occur because of your use of the aforementioned information and resources and as such you expressly assume such risks and waive relinquish and release any claim which you may have against Westra Corporate Care, or any affiliates, as a result of any future physical injury or illness incurred in connection with or as a result of the use or misuse of the information and resources.

Release and Waiver of Liability Disclaimer

By completing the online joining process and accessing Your Health & Wellbeing Hub, you are registering to access resources and educational materials and to participate in those activities held by Westra Corporate Care in Your Health & Wellbeing Hub, and you are accepting this waiver and all the terms and conditions (insofar as they are applicable). You should only join Your Health & Wellbeing Hub if you have read them and voluntarily accept them.

You should always consult with your doctor before beginning any type of exercise or programme of physical activity to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, if taking any medication that impacts exercise ability, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately. It is important that you listen to your own body, and work at your own pace, it is vital that you stay hydrated and take a rest whenever you need it.

You are fully aware you are free to withdraw from any activity at any time and are participating of your own free will. You agree to follow any and all instructions given by Westra Corporate Care employees and freelance trainers and agree to abide by the rules for participating in various activities. Not all exercises are suitable for everyone and this or any other exercise programme may result in injury. Any user of the exercises and routines assumes the risk of injury resulting from performing the exercises shown. Westra Corporate Care their creators, producers, participants, instructors and any affiliates of this programme disclaim any liability or loss of connection with the exercises and advice contained herein.

By accessing Your Health & Wellbeing Hub you are confirming that you wish to participate in the activity, and you realise that participation in these activities involves potential risk of injury, including but not limited to bodily injury, heart attack, stroke, or even death. You also recognise there are other risks associated with exercise and that it is not possible to list everyone. You acknowledge and understand the risks of injury which could occur by reason of your participation in any session or routine. You hereby state that you are in good health and able to take part in the activities. You take full responsibility for my own health and wellbeing and agree that any instructions received will be used at my own risk.

You agree that in the event you are injured or suffer damage you will bring no claim legal or otherwise against Westra Corporate Care, Louise Westra, any employees, self-employed freelance instructors, personal trainers, affiliates and representatives.

You voluntarily agree to assume all of the foregoing risks and accept sole responsibility for any injury to yourself (including, but not limited to, personal injury, disability, and death), illness, damage, loss, claim, liability, or expense, of any kind, that you may experience or incur in connection with my participation in Your Health & Wellbeing Hub. On your own behalf, and on behalf of your children, you hereby release, covenant not to sue, discharge, and hold harmless Westra Corporate Care employees, freelance instructors and self-employed personal trainers, affiliates, and representatives, of and from the claims, including all liabilities, claims, actions, damages, costs or expenses of any kind arising out of or relating thereto.

By completing the online joining process and accessing Your Health & Wellbeing Hub, you indicate you have read this document in full, voluntarily accept these terms and are thus registering to participate in activities held by Westra Corporate Care, and you are accepting this waiver and all the terms and conditions (insofar as they are applicable).

Westra Corporate Care is the owner of all intellectual property rights in Your Health & Wellbeing Hub. These works are protected by copyright laws and treaties around the world. We grant to you a worldwide, non-exclusive, royalty-free, revocable licence to access the materials in Your Health & Wellbeing Hub on a computer or mobile device via a web browser, to copy and store any downloadable materials in your web browser cache memory and to print any downloadable pages from this website for your own personal and non-commercial use. You may not reproduce in any format (including on another website) any part of our Your Health & Wellbeing Hub (including content, images, designs, look and feel) without our prior written consent. Other than the above, we do not grant you any other rights in relation to Your Health & Wellbeing Hub or the material therein and all other rights are reserved. For the avoidance of doubt, you must not adapt, edit, change, transform, publish, republish, distribute, redistribute, broadcast, rebroadcast, or show or play in public this website or the material on this website (in any form or media) without our prior written permission. If you print off, reproduce, copy or download any part of our site in breach of this notice, your right to use our website will cease immediately and you must, at our option, return or destroy any copies of the materials you have made.

We take the protection of our copyright very seriously. If we discover that you have breached the terms of the above licence, we may bring legal proceedings against you and seek monetary damages and/or an injunction to stop you using our materials. You could also be ordered to pay our legal costs.

Last updated 20.1.21