Natural ways to improve my energy

You: your most valuable resource.

1 to 1 – Bespoke
Reset

You are your most valuable resource and yet so many neglect themselves and struggle to have enough energy for everything they need and want to achieve. If you’re fed up with going it alone and know you need guidance and support to reach your goals then the Bespoke Reset is the investment for you.

We start with a 2 hour deep dive into your life…

* Any existing health conditions

* Health and medical history

* Your desired focus

We also discuss: –

* Your daily experience of energy

* Your energy leaks

* How your energy deficit is impacting your life

* Your dietary choices

* Self-care

Plus other factors such as

* Circadian health

*Sleep quality & quantity

* Your body’s housekeeping duties

This session is the most comprehensive approach to get as much information as possible in the shortest time possible so we can be as strategic as possible to ensure you feel better a.s.a.p.

Functional testing may be discussed as tests can be incredibly insightful and again allow for very strategic recommendations. Although costs are not included in the price below you’ll be made aware of any appropriate tests and their costs without feeling pressured to complete them.

Supplementation recommendations may be made and again these, plus costs, will be fully discussed.

Two further hours are then at our disposal for further consultations. As a general rule these would take place at the 4 week mark and then at a further 4 weeks.

This process also includes email correspondence between consultations.

It is a great starting point for anyone wanting to ensure they have outstanding energy physically, mentally and emotionally to be able to perform at their best.

Total: £725

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A Bespoke Reset is for you if…

You are struggling to reach your goals when it comes to your health and wellbeing.

You feel you’re at the mercy of your energy levels and regularly have to use sugar and caffeine to keep you going.

You know your diet needs an overhaul OR you’re eating well and can’t understand why you still feel like crap!

You know what you should be doing but can’t seem to make the appropriate changes.

You have a diagnosed condition like IBS that you know saps your energy and want to learn how it could be improved.

You look in the mirror each morning and wonder how your skin could look fresh and clear.

You know you’re not sleeping well and wake unrefreshed each morning.

You’re ready to take responsibility for yourself and put yourself first.

Please note this session doesn’t include the cost of any recommended Wellness testing, prescribed Bespoke herbal formulas or supplements. Should these be indicated they are all at an additional cost.

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